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Sugar Free Mustard Barbecue Sauce

Sugar Free Mustard Barbecue Sauce

(Phase 3)

1/4 cup Mustard
1 Tbsp Apple Cider Vinegar
8-10 drops Liquid Stevia
1/2 tsp Onion Powder
2-3 tsp Sugar Free Soya Sauce(Braggs Amino)

The pulled pork couldn’t have been easier: simply put a Boston butt in the crock pot with a little water and salt and pepper, and cook on low for about 8 hours.  Then shred the meat.  Done!

Pork is not allowed on HCG Phase 2 but should be fine on Phase 3.  You could use the sauce on some chicken or beef in phase 2, though.

 

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