In these hectic, chaotic times, all of us deserve some time to ourselves! For me, a relaxing self care day once a week has become essential.
Self Care encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. You cannot give to others what you don’t have yourself. While some may misconstrue self-care as selfish, it’s far from that. When you pay adequate attention to your well-being, you’re not considering your needs alone. You’re reinvigorating yourself so that you can be the best version of yourself for the people around you. Everyone around you also benefits from the renewed energy and joy you exhibit.
I did a facial today to not only have some time for me but also take great care of my skin.
So what are you waiting for? Try some me-time today.
Let us know below what you have planned!