Herewith a sneak peek of our amazing recipes. You will be able to get creative, have fun in the kitchen and follow a no starvation plan that is fit for everyone.

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TUNA STUFFED TOMATOES (Ultimate Fat Burner) Ingredients:   1 x can tuna in spring water (drained) 1 large tomato 2 x spring onions (chopped) 40g mozzarella cheese (grated) Salt & pepper to taste Tabasco (optional)   Method:   Preheat oven to 180C, cut a thin slice off the top of the tomato, and gently scoop …

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THAI CHICKEN (Ultimate Fat Burner)

THAI CHICKEN (Ultimate Fat Burner) Ingredients: 140g chicken breast 1-2 tbsp plain yogurt 1 tbsp fresh lemon juice 1/2 clove garlic, minced 1/4 tsp basil 1/4 tsp ginger 1/8 tsp curry 1 chilli (for those of you who are brave) Method: In a small bowl, mix together all ingredients except chicken. Pour sauce mixture into …

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Simple Cookies

Simple Cookies Recipes 3 Egg whites 1/4 tsp. of salt 1/4 tsp. cream of tartar 1/2 tsp. vanilla extract Stevia Directions: Combine egg whites, vanilla, cream of tartar and salt. Beat/mix well. Line a cookie sheet with foil and put teaspoonfuls of mixture on sheet. Bake for about 25 minutes at 260 degrees. Let cool …

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Iced Fruity Green Tea-compressed

Iced Fruity Green Tea

Recipes for Iced Fruity Green Tea – Boil 1 cup of water – Soak 5 green tea bags for 3-5 minutes (3 pomegranate-raspberry and 2 mangosteen or mix and match) – Pour into 2 quart pitcher and fill with water – Add juice of 2 lemons (about 1/3 to ½ cup) – Add 4-5 droppers full …

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