
Flapjacks
Ingredients:
2 Whole eggs
4 egg whites
2 Tbsp Psyllium husk
2 Packets Sweetner
1/2 Tsp Cinnamon or Unsweetened Cocoa
1 Tsp Coconut Oil
Directions:
Whisk all ingredient together till combined. Add 1/2 Teaspoon Coconut oil to a frying pan. scoop mixture in the mixture, a spoon at a time. Fry till Golden brown or light in texture and cooked. You can top them off with Cinnamon fried apples.
Notes: You can leave the Sweetner and Cinnamon or cocoa powder out and create a savory flapjack.
Serving size- 2 Protein servings