Chat with us, powered by LiveChat

Asparagus Soup

Asparagus Soup

• 4-5 stalks asparagus
• 2 cups chicken or vegetable broth (or substitute 1 cup water for
• 1 cup broth)
• 2 tablespoons chopped onion
• 1 teaspoon thyme
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 bay leaf
• 1 tablespoon milk (optional)
• Salt and pepper to taste
• Old Bay seasoning


Steam asparagus until soft.
blend asparagus with broth and spices in a blender.
Heat soup in a saucepan and serve.
Add 100 grams diced chicken if desired.

Makes 1 serving

Phase 3: 
Sauté the onion in a little butter, add sliced mushrooms, cheddar cheese
and cream to the soup.

Write a comment

Join us & receive a Recipe Booklet full of our Favourite HCG Recipes.
Simply subscribe and download your free diet ebook
We respect your privacy.