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Recipes & Articles
Many people get the urge to eat unhealthy foods, especially when they're on a diet. In fact, it's thought that around 50% of people regularly experience food cravings, which can
100g chicken breast, skinless, boneless 2 1/4 cups chicken broth 1 cup water 2 medium lemons juiced 1 medium lemon zest 2 cups white onion diced 4 cloves garlic finely
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92% Agreed When They Followed The Program They Did Lose The Average Weekly Weight.
85% Agreed They Formed Lasting Healthy Eating Habits.
82% Agreed They Didn't Gain Weight After Stabilising.
88% Agreed They Didn't Need Another Month's Supply After Stabilising.
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I have been on so many diets since 1982. … Read more “Fiona”
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